Unlocking Potential: Mastering the Guillotine for Enhanced Hip and Spine Mobility

Join us for an exhilarating workshop led by the Pi Owner and director, Holly, as we dive deep into the transformative power of the Guillotine apparatus. Designed to revolutionize the way we approach hip and spine mobility, the Guillotine offers a unique blend of spring resistance and gravity to open up joints and unlock hidden potential within the body.

Workshop Highlights:

1. Understanding the Guillotine: Explore the anatomy and mechanics behind this revolutionary apparatus and its unparalleled ability to facilitate deeper openings and pinpoint accuracy within the body.

2. Translating Techniques: Discover how exercises performed on the Guillotine can be seamlessly translated to other studio apparatus such as the reformer, pedi pole, and wall unit. Learn how to adapt and apply these techniques to enhance your clients' experience, even in studios without the Guillotine.

3. Dynamic Exploration: Immerse yourself in a series of exhilarating exercises that target key areas including chest expansion, hip and shoulder opening, and spinal mobility. Experience firsthand the transformative effects of these movements on your own body.

4. Expanding Teaching Repertoire: Gain invaluable insights into how to integrate Guillotine-inspired techniques into your teaching repertoire. Learn how to articulate cues with precision, foster deeper awareness in your clients, and elevate your teaching to new heights.

5. Limitless Possibilities: Unlock the potential of your teaching practice as you discover the limitless possibilities that the Guillotine offers. With a solid understanding of its principles and applications, you'll be empowered to customize exercises to suit any client's unique needs and goals.

Don't miss this opportunity to revolutionize your teaching and take your clients on a journey of transformation. Join us for a workshop that promises to be both enlightening and exhilarating! Reserve your spot today and embark on a path towards mastery with the Guillotine apparatus.

£99.00 Vat incl

Workshop Trainer : Holly Murray Find Bio

We frequently encounter clients with hypermobility across various joints; from knees to shoulders, and spines. This phenomenon spans all body types, accompanied by a spectrum of injuries. It presents us with a captivating challenge: harmonizing powerhouse and limbs to optimize power, control, and flexibility.

Within the realm of Pilates, where springs reign supreme, we confront a critical question: how do these springs engage with hypermobile joints? Are they amplifying performance or impeding progress? And, most importantly, how do we ensure our clients thrive safely and effectively?

Join us in unraveling the mysteries of hypermobility as we delve into strategies to enhance strength, refine precision, and safeguard against potential setbacks. Let's embark on a journey of discovery, where empowerment meets mobility, and every movement becomes a triumph of mastery.

Workshop Highlights:

Hypermobility Mechanics Unveiled: Gain insight into the intricate dynamics of hypermobility – from understanding its nuances and varying degrees to deciphering the paradoxical tension within hypermobile connections. Explore how the powerhouse can serve as a stabilizing force amidst this biomechanical complexity.

Practical Techniques for Success: Discover essential strategies for setting up hypermobile clients to ensure both safety and efficacy in their practice. Delve into practical adaptations tailored specifically for Reformer, Tower, Mat, Chair, and Barrels apparatus. Learn foundational principles to seamlessly adapt Pilates exercises for hypermobility, equipping you with a versatile toolkit for experimentation and innovation.

Workshop Trainer : Willemien Schurer find Bio