On the Pi Completion to Mat Work teacher training you will extend and complete the Full Mat Work repertoire, the original 34 exercises developed by Mr Pilates. You will learn how to effectively progress your clients safely, exploring the the different ways to modify and challenge your clients, deepen muscular connection. ultimately creating a lively engaging body changing workout every time.
It is usual you complete the Introduction to Mat Work Teacher Training before attending this course.
Content: 3 days in person, 2 practical test outs, 60 hours remote self practice & teaching.
£1200 incl. VAT June 16 - June 18 2023*
30% Deposit Applicable (non refundable)
*Dates In Person training June 16 - June 18 2023. If you cannot attend either one of the prearranged test outs you may reschedule for a fee
On the Pi Completion to Mat Work teacher training you will continue to develop your expertise and build on your teaching skills. Learn to move your clients through an expansion of the repertoire with the introduction of more complex exercises, and cuing, deepening the muscular recruitment. More focus is on breath and its importance to movement. Your continued practice in the full classical mat repertoire brings a greater understanding, exhibiting a deep embodiment of the Work itself and true understanding.
A Complete Mat Certificate is issued once you have successfully passed all assessments.
For a more in depth overview go to Learn More
“thrilling, challenging & supportive, the best decision I made”