Sophia More, is a seasoned Pilates practitioner herself and a long term teacher at Pi Studios. With over 15 years of immersion in the Pilates world. Sophia's journey began as a personal quest for both strength and flexibility after children. Little did she know, it would blossom into a lifelong passion and a calling to share the power of Pilates with others.
Firstly, she trained under the expert guidance of Holly Murray at Pi Studios, Sophia embraced the Classical Pilates method wholeheartedly. For her, it wasn't just about exercising; it was about embodying a philosophy of movement that enriches the body, mind and spirit. Sophia's commitment to the authentic principles set forth by Joseph Pilates himself is unwavering. She believes that when Pilates is practiced with dedication and consistency, profound changes ripple through the body, unlocking its true potential.
As a teacher, Sophia has perfected a keen insight and personalised attention. Whether you're a beginner or a seasoned practitioner, Sophia's approach meets you where you are, gently pushing you beyond your limits to achieve newfound strength, flexibility and vitality.
Sophia knows that Pilates is a never-ending process, she continually hones her craft through advanced training and workshops with a diverse array of Pilates luminaries.
This dedication to ongoing learning has elevated her to the prestigious role of Teacher Trainer at Pi Studios.
As a Teacher Trainer, Sophia is committed to nurturing the next generation of Pilates teachers. Through her guidance, aspiring teachers not only master the technical aspects of Classical Pilates but also cultivate the confidence and intuition necessary to inspire their own students.
In Sophia, you'll find more than just a Pilates teacher; you'll find a mentor, a confidant, and a true practitioner of the Pilates tradition.
Sophia has trained with Bob Liekens, Javier Perez Pont, Brooke Siler, Kathi Ross Nash, Chris Robinson, Javier Valezquez, Sonje Majo, Miguel Silva, Gloria Gasperi, Siri Galliano, Benjamin Degenhardt, Lori Coleman Brown, Marjorie Oron.