
The Reformer: How to Drive an Advanced Workout on the Reformer
In this workshop learn to drive an advanced Reformer workout, master the delicate balance between challenge and skill, driving your body and your clients bodies through a dynamic sequence that maintains flow without compromising precision. An advanced workout is meant t is designed to push your limits, refine your technique, and enhance your ability to execute accurate movements at a steady pace. How do you manage it all!