Strengthen and Stabilise: Learn how to build strength and stability in the neck using specialised exercises and small apparatus.
Transform Weakness into Strength: Embark on a journey to transform a weak neck into a strong, supportive structure, and its role in overall movement and posture.
Targeted Exercises: Learn a variety of exercises specifically designed to build neck strength and stability.
Small Apparatus, Big Results: Explore how smaller apparatus can be used effectively to train the neck.
Progressive Training: Understand the journey from weakness to strength with a step-by-step approach to neck conditioning.
Get ready to build a neck that’s not just strong, but ready to take on life’s every move!
Workshop Cost:
All inclusive Series 12 £1200.00
Regular Pricing £160.00
2CPD pts
Workshop Trainer : Max Lobatto find Bio
This workshop will equip Pilates instructors with the critical skills needed to observe and assess movement with precision, leading to more effective teaching, clearer cueing, and improved client outcomes.