Drive and Advanced workout be it on the Reformer

Workshop Overview:

Seamless Transitions: Learn how to move from one exercise to the next with fluidity, ensuring that momentum doesn’t compromise form.

• Precision Under Pressure: Practice maintaining control and accuracy, even as the intensity increases.

• Full-Body Engagement: Engage every muscle group as you progress through exercises that challenge strength, flexibility, and coordination.

• Flow Across Apparatus: Translate the flow and control from the Reformer to other Pilates apparatus, applying these principles to enhance your overall practice.

Ignite your practice with unstoppable flow—master the Reformer, and unleash the perfect balance of power and precision!

Workshop Cost:

• Inclusive Series 12: £1200.00

• Single Pricing £160.00

  2CPD pts

  Workshop Trainer : Holly Murray find Bio

This workshop will equip Pilates instructors with the critical skills needed to observe and assess movement with precision, leading to more effective teaching, clearer cueing, and improved client outcomes.